Sunday, October 20, 2019

HEALTH

10 benefits of pineapple – 5th one will surprise you.

slices of pineapple
Want to be a nester somewhere and are not being able to? Here is your chance to redeem! Just take this fruit of...

How stress can cause weight loss or weight gain

Stressed Office Worker With Anti Stress Ball Types Email
Have you encountered a sudden fluctuation in your weight without putting in any of your efforts ? Be it either the unwanted weight loss...

Top 10 health trends for women

Young women doing the warrior pose in fitness class
I'm planning to lose some weight for a healthy and fit body! This is what you get to hear from most of the...

5 reasons why you should not eat processed foods.

Processed foods have become a major food business from the past few years. We all consume at least one kind of processed food, be...

5 Natural Antibiotics you did not know about

Natural medicine concept
It is a well known fact that antibiotics are used for eliminating the pathogens in your body. They work by acting against harmful bacteria...

Why is cinnamon so good for you ? 8 health benefits...

cinnamon
Cinnamon is the most commonly found kitchen ingredient in all the households. A dash of cinnamon to your food can not only add spice...

6 yoga poses to ease lower back pain.

Yoga
Does your back hurt a lot? Are you unable to work efficiently because of lower back pain? Aching back is a common problem these...

15 Surprising Uses of Coconut oil for Personal Hygiene

Organic coconut oil
How many of you know that coconut oil can be used in several ways for personal hygiene? Any woman out there? Well, most of...

How to eat healthy on a budget

breakfast
How many of you are hitting gyms in order to lose weight or get fit ? Whatever you are planning to get into, it...